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Penne Pasta with Yellow Fin Tuna 1 oz olive oil 6 oz center cut yellow fin tuna 10 oz lemon pepper spice 1 Tbs. peeled garlic 1 Tbs. fresh basil chifonade 1 oz chablis or any white wine u many have 4 oz heavy cream 1 oz parmasean cheese shreded ½ oz sundried tomatoes 1 oz feta cheese ½ bunch brocolli (blanch) 1 diced plum tomato fresh crushed pepper 6 oz penne pasta 1. heat saute pan over high heat. Lightly dredged tuna over lemon pepper. 2. Pan sear quickly, 1 min to each side. medium rare and transfer to plate 3. Remove tuna from pan. Add garlic,basil, wine to pan. reduce for 30 seconds. Add cream and parm,sundried tomatoes,pasta brocolli florets. Cook for 2 minutes until pasta is hot. 4. Put pasta on a plate. placed sear tuna on top. Sprinkle with feta and garnished with brocolli florets and dice tomatoes. Article by Cherryl Lemi |
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